Between me moving and me working extra hours I have barley seen the back of my eye lids let alone a good home cooked meal. So what a girl to do, well thankfully I can buy pre cut veggies at the local store so I can throw them into my lunch pale for work and I dont have to pack things to cut them. When we get busy it seems to be when we eat the worse. We grab the fast food and quick junk and fill our faces. I dont know about anyone else but when I get super busy I tend to eat more because I get worry I wont get time later to eat so I over eat each time I eat.
After the over eating happens so does the self blame! SO please blogger friends if you are here and you feel this way, know its ok when you fall off the weight loss band wagon. We all have things go on in our lives we need to take a lil break. Dont beat your self up. Self love is more important than a number on a scale!
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